Men's Mental Health Support Workshop

We are excited to host a Men’s Mental Health Support Workshop, a day focused on the most relevant mental health issues affecting men today. Facilitated by Ken, an experienced Irish counsellor and psychologist with over 20 years of expertise, this interactive workshop will provide practical tools and real-life insights men can use to improve their mental wellbeing.

Key Topics Include:
🔹 Navigating the ups and downs of immigration
🔹 Understanding self-awareness and emotional health
🔹 Breaking through male stigma and assumptions
🔹 Conflict resolution and personal growth

By attending, you'll gain tools that empower you to better understand yourself and your mental health, and how to support each other in everyday life. Tea and coffee provided.

The fees collected play a crucial role in supporting the invaluable services offered by both The Sunlight Centre and IASAQ, two organisations dedicated to addressing the mental health and welfare needs of vulnerable communities.


Tickets are no longer available for this event.